Tuesday, February 19, 2013

Breakfast, Lunch, & Dinner



Breakfast: Kale, Almond, Green Grapes, Blackberries, Banana, Strawberries, Gogi Berries, & Flax seed.  Lunch: Grilled Broccoli Rabe, Yellow Zucchini, & Sweet Onion w/ Black Sesame Seeded Jasmine Rice, and Thai Red Curry Sauce. Dinner: Grilled Mahi Mahi, Steamed Green Beans, Cucumber, Sweet Yellow Pepper & Onion Salsa.

Tuesday, February 5, 2013

Grilled Alaskan sockeye salmon, green beans and Cuban black beans.

Monday, February 4, 2013

Seared Diver Scallops, shrimp, broccoli, red peppers & onions.

Friday, February 1, 2013

Roasted chicken with Boston lettuce and cucumber - balsamic vinaigrette.